feel:u Yogasessions!
August
- Mittwoch 21. August
- 19:15 Uhr
Yoga im WERK auf beiden Floors.
Tickets gibt’s hier: https://feelu.at
19.30 Uhr: Hiphop & Pop // Dance Workout
This session consists of a mix of two music genres: hip hop and pop.Through the mix of urban dance style and stage performance, we can activate every single part of our body. You don’t need any knowledge for this dance workout, but a lot of passion for music!
19.30 Uhr: Techno // Power Pilates
Flowing through that PowerPilates class, lead by slower and faster techno beats, with a special focus on strengthening our PowerHouse and giving all our muscles a really good burn! The heavier the beats get the harder the exercises will be but at the end we will always come back to slow and relaxing tunes to focus on our balance, mindful breathing and relaxing our body and mind!
Beginners and advanced welcome!